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Health, Psychology & Parenting

A range of topics that are often interconnected... Updated frequently, please check back often!

 

The Comfort Book Cover Image
$22.00
ISBN: 9780143136668
Availability: On Our Shelves Now (email to confirm availability)
Published: Penguin Life - July 6th, 2021

An instant New York Times Bestseller!

The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library,
for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.


This Is Your Mind on Plants Cover Image
$28.00
ISBN: 9780593296905
Availability: On Our Shelves Now (email to confirm availability)
Published: Penguin Press - July 6th, 2021

The instant New York Times bestseller

"Expert storytelling . . . Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways."--New York Times Book Review


Your Cancer Road Map: Navigating Life with Resilience Cover Image
By Kim Thiboldeaux, Jill Biden (Foreword by)
$19.95
ISBN: 9781950665914
Availability: On Our Shelves Now (email to confirm availability)
Published: Benbella Books - June 29th, 2021

No one should have to face cancer alone.

Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more.


What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You Cover Image
$19.99
ISBN: 9780306874765
Availability: On Our Shelves Now (email to confirm availability)
Published: Hachette Go - June 1st, 2021

What to Expect When You’re Not Expected to Expect Anything Anymore
 
Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles.


The Menopause Manifesto: Own Your Health with Facts and Feminism Cover Image
$18.95
ISBN: 9780806540665
Availability: On Our Shelves Now (email to confirm availability)
Published: Citadel - May 25th, 2021

An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller!

#1 Canadian Bestseller
 


Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization Cover Image
$29.00
ISBN: 9780316453387
Availability: Usually Available in 3-7 Days
Published: Little, Brown Spark - June 1st, 2021

A "entertaining and enlightening" deep dive into the alcohol-soaked origins of civilization—and the evolutionary roots of humanity’s appetite for intoxication. (Daniel E.


Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal Cover Image
$17.95
ISBN: 9781523511426
Availability: On Our Shelves Now (email to confirm availability)
Published: Workman Publishing Company - May 25th, 2021

An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.
 
Trauma is a part of life. 

You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physica


The Montessori Baby: A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding Cover Image
$19.95
ISBN: 9781523512409
Availability: On Our Shelves Now (email to confirm availability)
Published: Workman Publishing Company - May 11th, 2021

It’s time to change the way we see babies.
Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm.


Notes on Grief Cover Image
$16.00
ISBN: 9780593320808
Availability: On Our Shelves Now (email to confirm availability)
Published: Knopf - May 11th, 2021

From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father.

"Essential." —Booklist


The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change Cover Image
$26.00
ISBN: 9780525486138
Availability: On Our Shelves Now (email to confirm availability)
Published: Bantam - May 11th, 2021

#1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic 
 


Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging Cover Image
$28.00
ISBN: 9780738286167
Availability: Usually Available in 3-7 Days
Published: Hachette Go - May 11th, 2021

Welcome to a Radical new view of aging – one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace.


Radical Remedies: An Herbalist's Guide to Empowered Self-Care Cover Image
By Brittany Ducham, Elana Gabrielle (Illustrator)
$24.95
ISBN: 9781611806724
Availability: On Our Shelves Now (email to confirm availability)
Published: Roost Books - April 20th, 2021

A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being.


Creative Care: A Revolutionary Approach to Dementia and Elder Care Cover Image
$16.99
ISBN: 9780062906182
Availability: On Our Shelves Now (email to confirm availability)
Published: HarperOne - April 20th, 2021

A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.


Growing Old: Notes on Aging with Something like Grace Cover Image
$17.99
ISBN: 9780062956446
Availability: On Our Shelves Now (email to confirm availability)
Published: HarperOne - April 20th, 2021

From the revered author of the bestselling The Hidden Life of Dogs, a witty, engaging, life-affirming account of the joy, strength, and wisdom that comes with age.

Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs.


Let's Face It: Secrets of a Skincare Obsessive Cover Image
By Rio Viera-Newton, Laura Chautin (Illustrator)
$27.00
ISBN: 9780316540131
Availability: On Our Shelves Now (email to confirm availability)
Published: Voracious - March 23rd, 2021

From New York Magazine's resident skincare obsessive, this friendly, start-where-you-are guide to the essentials of skincare helps readers cut through the noise to discover the routine that works for them. 

Skincare is one of the fastest-growing retail segments in the United States.


72 Reasons to Be Vegan: Why Plant-Based. Why Now. Cover Image
$14.95
ISBN: 9781523510313
Availability: On Our Shelves Now (email to confirm availability)
Published: Workman Publishing Company - March 30th, 2021

 Better sex, glowing skin, and more money…by going vegan
 
Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet.


Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Cover Image
$27.99
ISBN: 9780063031715
Availability: On Our Shelves Now (email to confirm availability)
Published: Harper Wave - March 16th, 2021

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.


Remember: The Science of Memory and the Art of Forgetting Cover Image
$26.99
ISBN: 9780593137956
Availability: On Our Shelves Now (email to confirm availability)
Published: Harmony - March 23rd, 2021

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.


Sincerely, Your Autistic Child: What People on the Autism Spectrum Wish Their Parents Knew About Growing Up, Acceptance, and Identity Cover Image
$16.00
ISBN: 9780807025680
Availability: On Our Shelves Now (email to confirm availability)
Published: Beacon Press - March 30th, 2021

A diverse collection of autistic voices that highlights how parents can avoid common mistakes and misconceptions, and make their child feel truly accepted, valued, and celebrated for who they are.


Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions Cover Image
$28.00
ISBN: 9780812997293
Availability: On Our Shelves Now (email to confirm availability)
Published: Random House - March 2nd, 2021

NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health.
 


Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life Cover Image
$18.00
ISBN: 9781620405475
Availability: On Our Shelves Now (email to confirm availability)
Published: Bloomsbury Publishing - March 2nd, 2021

Finalist for the Pulitzer Prize in General Nonfiction
Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction
Winner of the WSU AOS Bonner Book Award


Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Cover Image
$18.00
ISBN: 9781982165314
Availability: On Our Shelves Now (email to confirm availability)
Published: Simon & Schuster - March 2nd, 2021

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—a


Keep Sharp: Build a Better Brain at Any Age Cover Image
$28.00
ISBN: 9781501166730
Availability: On Our Shelves Now (email to confirm availability)
Published: Simon & Schuster - January 5th, 2021

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.

Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr.